Pure Water:
Consuming at least 8 to 10 glasses of water is recommended for a patient suffering from dry eyes.
Cucumber:
When it comes to providing cool relief for your eyes, cucumber is the best choice. Cut fresh chilled cucumber into moderately thin slices and place them on the eyes.
When it comes to providing cool relief for your eyes, cucumber is the best choice. Cut fresh chilled cucumber into moderately thin slices and place them on the eyes.
Flaxseed oil:
Flaxseed oil is rich in omega-3 fatty acids and is helpful in treating dry eyes. It can be consumed directly or with fruits and drinks.
Castor Oil:
Castor oil is known to act as a water retainer. In this sense, it is a good remedy for dry eyes to place a single drop of castor oil in the eye.
Lavender Oil:
A few drops of lavender oil can be mixed with one cup of water to make a solution. With a washcloth dipped in the solution, apply it to the eyes.
Carrots:
Carrots contain beta carotene, which is good for the retina and protects against sun damage and dry eyes. Dip carrots in peanut butter for a healthy, midday snack.
Blinking Exercise:
To reduce strain to dry eyes, maximum moisture must be supplied to the eyes. This could be achieved by constant blinking. Blinking will help moisten the eye and also spread the tears to the sides of the eyes.
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