You may be suffering from kidney
stone
NATURAL REMEDIES
Watermelon
Watermelons and watermelon juice are fantastic for flushing out the kidneys and dissolving kidney stones. Fruit and vegetable juices such as grape, orange and carrot juices are also terrific home remedies for kidney stones. They contain citrate's - which help to slow down the production of uric acid - another culprit known to cause stones in the kidneys.
Chanca Piedra
A remarkable herb called Chanca Piedra or “the stone breaker” has been found to break down and dissolve kidney and gall stones. It has been used successfully in Peru for hundreds of years and carries no toxicity or side effects. Most health food stores can supply it or you can buy it online here.
Cereal Grass
Cereal grasses such as wheat grass and barley grass have been used for thousands of years as a “cure all” medicine. They are renowned for helping to alkalize the body and prevent kidney stones from forming. Green tea is also thought to be extremely helpful as a home remedy for kidney stones. Remember, the Japanese drink lots of green tea everyday and they very rarely get kidney stones.
Apple Cider Vinegar and Baking
Soda
ACV is one of the best
internal cleansers available. It is also one of best kidney flushers in
existence! Baking soda is also a very potent cure for kidney stones as it
alkalizes the body quickly and removes acid. Remember this... kidney
stones can only occur in an acidic environment. Baking soda removes the acid
and so removes kidney stones!
Mix up 2 tablespoons of apple
cider vinegar and 1/2 a teaspoon of baking soda in a large glass of water
and drink 3 times a day (be aware of the initial "fizz" that occurs).
Also, when it comes to purchasing apple cider vinegar in the liquid
or tablet forms, make sure you only ever buy reputable organic.
Pomegranate
Pomegranate both
seeds and juice will helps to prevent the kidney stones. As it is a fluid, it
helps to keep the toxins moving through the body and reduces the acidity levels
in the urine (which will develop stones in your kidney). It acts as an
astringent in treating the kidney stones.
Lemon and
Olive Oil
Lemon is a citrus
fruit that contains citrate, a main inhibitor of calcium stones and makes your
urine to pass normally by decreasing the potential to form kidney stones. Lemon
juice will break up and dissolves the stones in our kidney and allow them to
pass easily from kidney to bladder. Olive oil helps to coat the narrow tubes
which are connecting from kidney to bladder to make the stone move easily.
EXERCISE
Restorative
Pose
The’ legs up wall
pose (restorative pose)’ regulate the blood pressure and aids in
treating kidney troubles like kidney stones. Sit over the folded
blankets or bolster placed aligned to the wall.
Now swing both the
legs up, aligned straight to the wall with neck and head resting on floor, and
arms stretched out at the sides. Retain the pose for 1 to 2 minutes.
Raise Leg Pose (Uttanapadasana)
Lay down on the floor on the back, stretching both legs
straight. Keep the hands on either
side. While inhaling, raise both the legs upwards perpendicular to the floor.
Hold the pose for a few seconds and exhale while coming back to usual state.
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