SOLUTION FOR APPENDICITIS

You might be affected by appendicitis

NATURAL REMEDIES

 

Green Gram

When it comes to best appendicitis remedies, you can consider green gram to be in the top list. even all alternative medicine practitioners recommend this. Green gram or mung beans can be bought from grocery stores. Rinse the dry beans three or four times and then soak these in clean water overnight. In the morning, you will find them plump and sprouting. You can eat them raw or microwave or steam them. The beans can be eaten by themselves as a healthy snack or added for good measure in green salads. Sprouted beans can be stored for four to five days. But make sure they are drained well – stagnant water that may be trapped in the container where you store the beans can rot them.

Whole Wheat

Wheat is a popular carbohydrate. However, we tend to eat the pristine white, refined flour more than the slightly grainy whole wheat flower. Refined flour is devoid of roughage, so eating too much of this kind of flour leads to constipation. Whole wheat flour is available in supermarkets and can be used to bake bread or loaves. The sterilized bran obtained from wheat can be added to refined flour to make healthier, more roughage containing bread. Brown breads are made from whole wheat flour, so switch to these instead of white bread.

Ginger:

Ginger is one of the most versatile home remedies as it has medicinal properties that can be used to treat many disorders. If you feel nauseated due to your appendicitis, ginger is particularly helpful. It has a sharp, palate cleansing taste, which suppresses feelings of nausea and also relieves pain. You can slice up a piece of ginger and eat these raw in the morning. You can also use it generously in the food you eat. Rustle up a healthy fruit salad and add candied ginger to it to get a healthy dose of fiber as well as ginger. However, if you also have the problem of acid reflux, do not eat more than one gram of ginger a day.

Vegetable Juices

Drinking small amounts of vegetable juice can help combat the symptoms of appendicitis. Carrot juice is especially helpful in alleviating pain and fighting the infection. Appendicitis is caused due to backing up of waste matter in your body and a great way to flush that out is by drinking lots of water. A cleanse diet is often recommended for appendicitis where you just drink water and fruit and vegetable juices for a couple of days. These flush out all the toxins from your body and waste that have been accumulating due to constipation. If you can follow this routine long enough, you can even get cured without surgery.

 Ginseng Herb

This Chinese herb is also known for its variety of medicinal benefits. To help with your appendicitis, drink Ginseng tea two times a day. To make a brew, put some water on boil. Once it is on the boil, take it off the heat and add a couple of teaspoons of the herb and let it steep. When the tea cools, drink it. You can also soak the herb in cold water and drink it.

Buttermilk

Drinking lots of fluids is essential for any appendicitis patient. That is why they are recommended to consume all sorts of vegetables, fruits and fluids. Buttermilk happens to be one of them. It is light and can be drunk regularly in large amounts. In fact, as one of the best appendicitis remedies, at least 1 liter of buttermilk has to be drunk every day for it to work. You can also make mocktails with buttermilk. Shake up a mocktail with buttermilk, grated cucumber, ginger, mint and coriander for a refreshing drink that also helps in appendix cleansing. You can also make a light smoothie with buttermilk and a fruit of your choice.

Mint

Mint is a cooling and soothing herb and is of great benefit to appendicitis patients. There are a lot of ways to get the goodness out of mint. You can easily add mint leaves to fruit salads and add to its taste and the health quotient. You can make a paste of mint leaves and add it to the buttermilk shake for a more refreshing taste and increase the appendicitis fighting power of buttermilk. The essential oil of mint is one of the beneficial natural remedies for appendicitis patients. So if you can buy mint oil, add a couple of drops in a glass of water and drink it.

Turmeric

Turmeric helps in reversing all sorts of inflammation. If your appendix is inflamed, having turmeric will alleviate pain and other symptoms. This is one of great home remedies for appendicitis. You can use turmeric in food—it lifts up the taste and color of any dish. You can also make a paste of turmeric and ginger and have a tablespoon of this once a day, preferably in the morning. Adding a tablespoon of turmeric paste in buttermilk will boost the medicinal benefits of both. In fact, ‘haldi doodh’ or turmeric milk has been traditionally drunk by many Indians for ages for boosting immunity. You can also add slices of turmeric in stir fries to incorporate its slightly peppery taste with the dish.

Fenugreek Seeds

Fenugreek seeds are helpful in relieving appendicitis symptoms, especially vomiting. You can chew a teaspoon of fenugreek seeds after a meal. However, they have a bitter taste, which can be off-putting. There are hundreds of Indian dishes that have abundant use of fenugreek seeds. You can prepare these dishes for a healthy dose of the seeds. You can also soak fenugreek powder in cold water overnight and drink it in the morning. You can add a bit of honey if you want.

EXERCISE

ASANAS